"You are what you eat." This might be true for you physically, but what about spiritually? What do you regularly fill your spirit with? Though your ultimate spiritual condition is in God's hands, there are practical steps we can take now to train ourselves to better respond to God's lead.

Over two thousand years ago, the prophet Isaiah admonished the people who were claiming to seek God, yet at the same time were mistreating and neglecting the people of their community. Isaiah said the two contradicted each other. Is this the case today? How can we begin to help others, and how does this affect our relationship with God?